New study reveals what Americans perceive as ideal weight

Prostock-studio // Shutterstock The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember that these averages are mathematical calculations. They don’t represent what’s typical or healthy for everybody  There are so many factors that make all bodies unique–size, shape, proportions–that comparing one body to others is rarely helpful. In fact, it often leads to negative self-talk and other harmful behaviors (thanks, Instagram).  That said, it may help to know you’re not the only one thinking about your weight. According to a 2024 study from Hims & Hers, The Shape of America, 83% of Americans are not at the weight they’d like to be. The average amount of weight folks are looking to lose? 42 pounds. Hers shares more about the average weight for women in the United States, what women believe the ideal weight is, and the factors that influence the ability to hit a goal weight. The Ideal Weight, According to Women